• Get Leaner with Less Sugar

    It’s no easy feat, but cutting back on sugar can bring tremendous rewards in the form of improved mood, enhanced energy levels and even weight loss.… read more

    WB1014FitnessEssentials
  • Fit & Delicious: Cooking with Supplements

    Take your meals—and muscle—to the next level by supercharging your favorite foods with supplements. An evolution has started. And it will make you… read more

    Feat-CookingwSupps
  • Better Breast Health

    October is National Breast Cancer Awareness Month—a perfect time to get proactive about your health. The latest research reveals how you can lower y… read more

    WB1014Maroon
  • Denise Austin: Forever Fit

    This fitness icon has been on the move, physically and professionally, for more than 30 years. Here, she dishes on her latest projects, plus the secre… read more

    WB1014DeniseAustinNew
  • Fit & Delicious: Recipe Guide

    GNC’s Chocolate Peanut Butter Cheesecake 2 ounces fat-free cream cheese 1 scoop GNC Daily Powdered PB 2 eggs 2 tablespoons GNC Total Lean Stevia 1 1… read more

    QuestBar's-Chocolate-Q-Cakes

Read the complete October 2014 issue online

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Editor's Blog

Join the Evolution!

Welcome to a world where waffles have 34 g protein! While you’ve likely been boosting your smoothies with protein for as long as you can remember, what about packing the same powder into pancakes, puddings, soups, salsas and sauces? And why stop with protein, when there’s a wide array of… read more

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