In this Issue >>

American Health Story: Alexandra Breckenridge

She might play a sexy housekeeper on the FX series “American Horror Story,” but Alexandra Breckenridge is as wholesome as it gets at home. We dish on her new show, love of organic foods—and why she’s become a big advocate for calcium for women.

food

Sure it tastes fabulous. But we’ve got eight great health reasons to make you feel even better about indulging your dark side.

beauty

Prevent cardiovascular disease with two potent antioxidants: resveratrol and CoQ10.

travel

Costa Rica's Southern Pacific coast is a jungle hideaway waiting to be discovered.

fitness

Learn how your relationship affects your fitness—for better or for worse.