Departments
food
Chocolate: So Good For Your Heart And More
Sure it tastes fabulous. But we’ve got eight great health reasons to make you feel even better about indulging your dark side.
Wellnessentials
Cancer Answers
This breakthrough book shows how to turn off the pathways to cancer and reverse the disease—naturally. Plus, research shows more benefits to good bacteria and resveratrol.
Ask Our Trainer
Fish Oil: The Ideal Supplement
Fish oil is a great all-around supplement for people of all ages.
Spotlight
Hi-tech Way to Strengthen Your Core
Electronic muscle stimulation is the secret behind Slendertone Flex Pro’s belly-buffing belt.
People and Products
A Life-Changing Success Story: Sharon Lawrence
Sharon Lawrence shares the secret diet breakthrough that helped her lose 88 lb.
health + beauty
Heart and Blood Vessel Protection
Prevent cardiovascular disease with two potent antioxidants: resveratrol and CoQ10.
travel
Where the Rainforest Meets the Sea
Costa Rica's Southern Pacific coast is a jungle hideaway waiting to be discovered.
The Pet Vet
Antibiotic Alternatives
Diet and nutritional supplements provide long-term solutions when antibiotics fail.
Good Buys
Fabulous Finds
Healthy ways to look and feel like a million bucks (without spending a fortune).
Features
American Health Story: Alexandra Breckenridge
She might play a sexy housekeeper on the FX series “American Horror Story,” but Alexandra Breckenridge is as wholesome as it gets at home. We dish on her new show, love of organic foods—and why she’s become a big advocate for calcium for women.
Quick-Fix Solutions For Common Complaints
Is a nutritional deficit causing you trouble? Here’s how to spot some common culprits.
Get Ready For Summer!
Supertrainer Dave Hawk introduces his newest three-month fitness makeover.