All You Need for This Amazing Core Workout Is a Towel!


If you, like us, have resolved to step up your workout game this year, part of your plan most likely involves a sexy, sculpted stomach a la Jennifer Lopez. But what does it really take to get there?

“Many people think that situps will tone the waistline,” says Julie Wilkes, renowned fitness trainer and star of the best-selling “Core Results” DVD. “But sit-ups and crunches target only a small fraction of the muscles that make up your midsection.”

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